Why do we need deep tissue massage therapy?

Deep tissue massage therapy is another best massage therapy that we offer in Vaughan. It is the best massage for athletes and others who are highly exposed to strenuous activities that require the entire body force. Most often, this massage is being customized to target your body parts that require a massage. It is done to ease your muscle pains quickly. Deep tissue massage is quite similar to Swedish massage. The only difference is that your therapist applies slow and firm pressure to release muscle tension in deep tissue. The main focus of this massage is on the deepest layers of your muscle tendons, fascia, and tissue.

Who is the Appropriate Group to Do Deep Tissue Massage Therapy?

Not all massage therapy in Vaughan and Scarborough professionals are specialized in deep tissue massage. Most of the time, many therapists are trained in several types, while others focus on one or two types of massage. With that, make sure to ask your therapists if they are specialized in deep tissue massage.

Benefits of Deep Tissue Massage

Deep tissue massage therapy has numerous benefits both for your physical and mental health. Any massage does give you not only a relaxing feeling but also treats other medical conditions.

Stress Reliever

stress relief

Deep tissue massage is a great stress reliever. If you are experiencing stress either at home or at the office, getting this kind of massage is a great way to pamper and relax your body. The main reason is that a massage can lower cortisol levels and increase oxytocin levels, which produces soothing effects, relaxing your body.

Pain Reliever

pain relief

Getting a deep massage in Scarborough will give you numerous body treatments such as chronic lower back pain, fibromyalgia, plantar fasciitis, and stiff necks. Other muscle tension that usually occurs with chronic pain can also be soothed with a deep tissue massage.