Alfaspa believe that a healthy life is not only about having a healthy body but rather a sweet combination of a healthy body and mind.

We are one of the largest and fastest-growing therapeutic provider of massage therapy in Vaughan. Our primary mission is to focus on our clients’ overall wellness (both body and mindful wellness). We provide the best massage therapy in our modern, clean, and friendly clinic that is professionally designed to bring comfort and relaxation to our clients at a very affordable price. Visit our humble clinic and start pampering yourself with us!

Different Kinds of Massage Therapies

Swedish Massage Therapy:

Typically, Swedish massage is a gentle type of full-body massage that involves soft, long, and kneading strokes. Other therapists also use light, rhythmic, and tapping strokes on your muscles’ topmost layers and combined with the joints’ movement. If you are new to massage, have a lot of tension in your body, and are sensitive to touch, this kind of massage therapy is good for you.

Swedish Massage increases blood circulation and relaxes your aching muscles, lessening your fatigue. Aside from that, it reduces neck pain, lower back pain, and recurring headaches as well. It also helps alleviate muscle pain after an injury.

Deep Tissue Massage Therapy

Deep tissue massage is mainly used to alleviate musculoskeletal problems, such as strains and sports injuries. Typically, it involves applying sustained pressure using slow and deep strokes to target your muscle’s inner layers and other connective tissues. But it can be customized to target the areas that need a massage. Unlike other massage types that focus on relaxation, deep tissue helps lessen muscle pain and improve stiffness.

This is ideal for athletes or others who exert more kinesthetic power. It is also useful for reducing muscle tissue tension and breaking up the scar tissue that forms because of an injury. It also eases stress and increases blood circulation.

Shiatsu massage Therapy

Traditional Shiatsu involves applying pressure to specific body points, moving from one point to another in a rhythmic sequence to unblock energy. During shiatsu massage, your therapists will apply a deep pressure using their fingers, thumbs, or palms in a continuous rhythmic sequence. Finger pads are also used to apply pressure. Each point is usually held for 2 to 8 seconds.

Shiatsu is often used to lessen stress anxiety and other stress-related health issues. It is also used to treat a wide range of chronic conditions, such as headaches, fatigue, constipation, insomnia, PMS, and musculoskeletal pain, including neck, low back, and other joints pain.

Aromatherapy Massage Therapy

An aromatherapy massage is used for several reasons, including body pain management, relaxation, and mood improvement. It is usually using d